Happy Body Pilates!

From Beginners to Mums and Bubs

We offer a range of community-based mat classes and group reformer / studio sessions in the Banyule area. We are also available for private Pilates sessions/exercise plans and Reiki healing.

Now also on Facebook!

Read more about our classes and view our current timetable.

BEGINNERS MAT

strengthen pelvic floor

PELVIC FLOOR

RESISTANCE

RESISTANCE

WALK TALLER

calm

FEEL CALM

BREATHING

BREATHING

Pilates is an excellent way to build strength in a low impact environment and every session provides a full body workout. Our philosophy is to work with the Principles of the Pilates Method and to provided a class to suit each individual body on the mat. Numbers in each class are limited to ensure everybody is well looked after.

From Beginners to Mums and Bubs, we can help you feel stronger, fitter and more centred!

Success Stories

- Rachel

“From the first moment of meeting Leith I felt completely comfortable with her. She is such a warm and kind person but more importantly extremely knowledgeable and dedicated to this craft. She always took the time to check in with me before each class and ensure my body was ok and if not we would make adjustments to the exercises along the way. I highly recommend Leith” 

- Maxine

 "A small group of unfit people at Lend Lease in Docklands are indebted to Leith for showing us the amazing world of Pilates and everything it can do for you.
The energy you feel after a class is amazing and after a few weeks you really do notice a difference in posture, strength and even the start of a six pack 😉
Leith was professional, and encouraging of us all and very aware of the levels of everyone in the class and adjusts accordingly; and there is always variety in the exercises.
Leith always asks about our general fitness and any injuries or problems, even offering advice on how to help them.
It’s a great class for team building and getting to know your colleagues better. And most of all its great fun !" 

- Camille

"Leith's classes are amazing. She brings genuine care and warmth to each class. She has tailored exercises to suit me after neck and back issues. I can't count the number of times I walked out of Leith's class feeling light and free of pain after going in with a grouchy back. Can't recommend highly enough."

- Adam

"I was very new to Reformer Pilates and due to a lower back injury took up Pilates 2 or 3 times a week.  My Saturday was with the fantastic Leith.  Every Saturday Leith was so friendly and always checked in on how our bodies were, and I always felt I was getting the right attention.  Leith worked us hard and mixed up the moves and each week I felt my body improving.  Thanks so much Leith"

-Raquel

I went to my physio in despair, it was 3 months after having my baby and I was still having trouble with my balance and I was stiff and hurting all over.  She said "you need to do Pilates twice a week".  I was lucky to find Leith - with quality, local, affordable AND child-friendly classes.  Leith has guided me back to balance, strength and flexibility. I recommend her highly.

-Justine

Loving Mums & Bubs Pilates!

“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.” Joseph Pilates

IF YOU WOULD LIKE TO ASK A QUESTION